11/14/2023 0 Comments Not getting deep sleep symptoms![]() Unlike adults, children have a harder time dealing with the negative side effects of insufficient sleep. Episodes of paralysis when falling asleep and waking up.Decreased attention and performance at school.Strange behaviors or movements while sleeping.Awaking multiple times throughout the night.Bedwetting in children over the age of 6.Loud gasps for air or breath holding when sleeping.Pay attention to notice if your child is suffering from any of the following sleep disorder symptoms: ![]() We will also ask you a variety of questions about your children’s symptoms. In order to diagnose your child’s sleep disorder, we will need to run a series of tests and assessments. ![]() Insomnia is another common sleep disorder in children that is usually caused by external factors, like caffeine, diet, or exercise. However, bedwetting, restless legs, and sleep apnea tend to be genetic sleeps disorders. Most pediatric sleep disorders are developmental, like sleepwalking and night terrors in older children. While the exact cause of your child’s sleep disorder will depend on the type of disorder and symptoms, a lot of the time pediatric sleep disorders are genetic. Instead, most teenagers report that they get about 6 to 8 hours of sleep. Teenagers need about 8 to 10 hours of sleep, but due to demands from school work, after school activities, and more, they rarely get this much sleep. In this age group, children need about 10 to 12 hours of sleep, but typically get about 9 to 10 hours. Some children during this age group might also need a short nap in the morning. At this age, children should get about 11 to 12 hours of sleep. Toddlers should get about three naps a day, but usually only get one nap, missing their early evening or morning naps. Toddlers need around 12 to 14 hours of sleep, but usually fail to sleep that much, due to parents and older children in the house with busy schedules. It is important that you begin to establish healthy sleeping habits in your child at this age. One to four month old babies will take about 3 naps a day, and begin to sleep for most of the night. However, at this age, their light and dark sleep cycles will begin to kick in. One to four months old: This age group of babies also requires 16-17 hours of sleep.If you are the parent of a newborn, you will need to adjust your sleep schedule to your newborn’s schedule. ![]() It’s important to remember that newborn babies do not have a day and night sleep schedule yet, so the time in which they sleep and stay awake will vary from day to day.
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